RUNNING CLINICS SCHEDULE

Note: This schedule is subject to change.

GENERAL RUNNING CLINICS

Date Location Topic  
28th January
6:30 am
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC)  WHY RUN ? 
Full  
4th February
6:30 am
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC)  RUNNING INJURY FREE 
Full  
11th February
6:30 am
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC)  THE ART OF RUNNING EFFICIENTLY  
Full  
25th February
6:30 am
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC)   TRAINING WELL 
Full  
4th March
6:30 am
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC)  WHAT SHOULD I EAT AND DRINK  
Full  
11th March
6:30 am
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC)  FINAL PREPARATIONS 
Full  

UPGRADING YOUR DISTANCE CLINICS

Date Location Topic  
25th January
6:00 pm
TAMAN BOTANI PERDANA MY FIRST HALF MARATHON
Full  
8th March
6:00 pm
TAMAN BOTANI PERDANA MY FIRST FULL MARATHON
Full  

Junior Running Clinics (Age 6 - 9)

Date Location Topic  
27th January
4:00 pm
KOMPLEKS SUKAN MSN SETIAWANGSA MY BODY
Full  
3rd February
4:00 pm
KOMPLEKS SUKAN MSN SETIAWANGSA WHAT SHOULD I EAT AND DRINK
Full  
10th February
4:00 pm
KOMPLEKS SUKAN MSN SETIAWANGSA WHY I SHOULD RUN
Full  
10th March
4:00 pm
KOMPLEKS SUKAN MSN SETIAWANGSA RECAP
Full  

Junior Running Clinics (Age 10 - 15)

Date Location Topic  
27th January
5:30 pm
KOMPLEKS MSN SETIAWANGSA MY BODY
Full  
3rd February
5:30 pm
KOMPLEKS MSN SETIAWANGSA WHAT SHOULD I EAT AND DRINK
Full  
10th February
5:30 pm
KOMPLEKS MSN SETIAWANGSA WHY I SHOULD RUN
Full  
10th March
5:30 pm
KOMPLEKS MSN SETIAWANGSA RECAP
Full