RUNNING CLINICS SCHEDULE

Running Clinic registration is open exclusively to Kuala Lumpur Standard Chartered Marathon 2020 registered participants only.
Note: This schedule is subject to change.

RUNNING CLINICS (6:30 am – 10:00 am)

Date Location  
23rd February 2020, 6:30 am Clinic 1 - The importance of training your aerobic engine and how to do that
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
Full  
22nd March 2020, 6:30 am Clinic 2 - The importance of becoming a fat burner and how to do that
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
9 March 2020  
5th April 2020, 6:30 am Clinic 3 - Hills are speedwork in disguise
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
23 March 2020  
26th April 2020, 6:30 am Clinic 4 - How (and why) to recover
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
13 April 2020  
3rd May 2020, 6:30 am Clinic 5 - How to fuel training and racing
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
20 April 2020  
10th May 2020, 6:30 am Clinic 6 - How to race
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
27 April 2020  

Junior Running Clinics (7:30 am - 9:30 am)

Date Location  
23rd February 2020, 7:30 am Clinic 1
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
22nd March 2020, 7:30 am Clinic 2
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
9 March 2020  
26th April 2020, 7:30 am Clinic 3
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
13 April 2020  
10th May 2020, 7:30 am Clinic 4
Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) 
27 April 2020